Group and Individual Program
BUILD RESILIENT LEADERS AND TEAMS
Get the resilience to be future ready.
As a leader, your primary and very real concerns include how to stay afloat with increased demands whilst staying productive and motivated now & in the future.
When faced with rapid changes or large-scale transformation, this program will drive you to build your resilience to help you thrive at work
Leaders have a critical mission in any organization
How will you be at your best to face the challenge?
Challenges HR Face: (survey by bestmoneymoves.com)
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58% said emotional exhaustion (for themselves or their team members)
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54% said an overwhelming number of projects and responsibilities
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29% said low perceived value of HR’s worth in an organization
WHAT DO YOU LEARN IN THE 'BUILD RESILIENT LEADERS AND TEAMS' PROGRAM?
THE OUTCOMES
• Understand what resilience is
• Build resilience through behavioral change & social support
• Understand the difference between good stress (Eudaimonic) versus bad (Emotional Distress)
• Develop resilience through real practice
THE SIX MODULES
1. Exercising and developing mindfulness
2. Identify your stressors
3. Prioritizing - compartmentalization your cognitive load
4. Learn to detach & set healthy boundaries
5. Develop mental agility
6. Cultivate compassion for yourself/ self care
2 options to effectively prepare HR teams to thrive in change
Group sessions or Individual Coaching
OPTION 1 - GROUP SESSIONS
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6 live sessions delivery – online
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Each session has a duration of 60 minutes - up to 15 participants
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1 Workbook delivered after each session
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1 Year Exclusive Access to online community
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Access to video learnings
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Online Q&A, workbooks debrief and group discussions
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Daily Productivity and Wellbeing tips and articles
TOTAL INVESTMENT: 2'500 USD per cohort (Excluding Taxes)
OPTION 2 - INDIVIDUAL SESSIONS
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6 live individual coaching sessions – online
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Each individual session has a duration of 25 minutes
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1 Workbook delivered after each session
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1 Year Exclusive Access to online community
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Access to video learnings
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Online Q&A, workbooks debrief and group discussions
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Daily Productivity and Wellbeing tips and articles
TOTAL INVESTMENT: 500 USD per person (Excluding Taxes)
