Group and Individual Program

BUILD RESILIENT HR LEADERS AND TEAMS

Get the resilience to be future ready.

As HR, your primary and very real concerns include how to stay afloat with increased demands whilst staying productive and motivated now & in the future.

When faced with rapid changes or large-scale transformation, this program will drive you to build your resilience to help you thrive at work

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HR has the most critical mission in any organization

How will you be at your best to face the challenge?

Challenges HR Face: (survey by bestmoneymoves.com)

58% said emotional exhaustion (for themselves or their team members)
54% said an overwhelming number of projects and responsibilities
29% said low perceived value of HR’s worth in an organization

WHAT DO YOU LEARN IN THE 'BUILD RESILIENT HR LEADERS AND TEAMS' PROGRAM?

THE OUTCOMES

• Understand what resilience is
• Build resilience through behavioral change & social support
• Understand the difference between good stress (Eudaimonic) versus bad (Emotional Distress)
• Develop resilience through real practice

THE SIX MODULES

1. Exercising and developing mindfulness
2. Identify your stressors
3. Prioritizing - compartmentalization your cognitive load
4. Learn to detach & set healthy boundaries
5. Develop mental agility
6. Cultivate compassion for yourself/ self care

2 options to effectively prepare HR teams to thrive in change

Group sessions or Individual Coaching

OPTION 1 - GROUP SESSIONS

6 live sessions delivery – online
Each session has a duration of 60 minutes - up to 15 participants
1 Workbook delivered after each session
1 Year Exclusive Access to online community
Access to video learnings
Online Q&A, workbooks debrief and group discussions
Daily Productivity and Wellbeing tips and articles

TOTAL INVESTMENT: 2'500 USD per cohort (Excluding Taxes)

OPTION 2 - INDIVIDUAL SESSIONS

6 live individual coaching sessions – online
Each individual session has a duration of 25 minutes
1 Workbook delivered after each session
1 Year Exclusive Access to online community
Access to video learnings
Online Q&A, workbooks debrief and group discussions
Daily Productivity and Wellbeing tips and articles

TOTAL INVESTMENT: 500 USD per person (Excluding Taxes)

If you are ready to do the work and change the way you are currently operating in the world to enhance productivity, well-being and impact on the world, why wait?

Yes! I Want to work on my resilience

OUR APPROACH

We combine technology, brain science and coaching to create a learning experience that is practical, motivating and made to last.

We use on-demand learning, live sessions and individual coaching to help organizations master skills and mindset to build their resilience.