Female Student

Group and Individual Program

BUILD RESILIENT LEADERS AND TEAMS

Get the resilience to be future ready.

As a leader, your primary and very real concerns include how to stay afloat with increased demands whilst staying productive and motivated now & in the future.

When faced with rapid changes or large-scale transformation, this program will drive you to build your resilience to help you thrive at work

Graduate
Woman in an Office

Leaders have a critical mission in any organization

 

How will you be at your best to face the challenge?

Challenges HR Face: (survey by bestmoneymoves.com)

  • 58% said emotional exhaustion (for themselves or their team members)

  • 54% said an overwhelming number of projects and responsibilities

  • 29% said low perceived value of HR’s worth in an organization

WHAT DO YOU LEARN IN THE 'BUILD RESILIENT LEADERS AND TEAMS' PROGRAM?

THE OUTCOMES

 

•    Understand what resilience is
•    Build resilience through behavioral change & social support
•    Understand the difference between good stress (Eudaimonic) versus bad (Emotional Distress)
•    Develop resilience through real practice

THE SIX MODULES

1.    Exercising and developing mindfulness
2.    Identify your stressors
3.    Prioritizing - compartmentalization your cognitive load
4.    Learn to detach & set healthy boundaries
5.    Develop mental agility
6.    Cultivate compassion for yourself/ self care

2 options to effectively prepare HR teams to thrive in change

Group sessions or Individual Coaching 

OPTION 1 - GROUP SESSIONS

 

  • 6 live sessions delivery – online

  • Each session has a duration of 60 minutes - up to 15 participants

  • 1 Workbook delivered after each session

  • 1 Year Exclusive Access to online community 

  • Access to video learnings

  • Online Q&A, workbooks debrief and group discussions

  • Daily Productivity and Wellbeing tips and articles

TOTAL INVESTMENT: 2'500 USD per cohort (Excluding Taxes)

OPTION 2 - INDIVIDUAL SESSIONS

  • 6 live individual coaching sessions – online

  • Each individual session has a duration of 25 minutes

  • 1 Workbook delivered after each session

  • 1 Year Exclusive Access to online community 

  • Access to video learnings

  • Online Q&A, workbooks debrief and group discussions

  • Daily Productivity and Wellbeing tips and articles

TOTAL INVESTMENT: 500 USD per person (Excluding Taxes)

If you are ready to do the work and change the way you are currently operating in the world to enhance productivity, well-being and impact on the world, why wait?

Yes! I Want to work on my resilience

OUR APPROACH

We combine technology, brain science and coaching to create a learning experience that is practical, motivating and made to last.


We use on-demand learning, live sessions and individual coaching to help organizations master skills and mindset to build their resilience.

READY TO THRIVE THROUGH CHANGE?