Group and Individual Program

BUILD RESILIENT LEADERS AND TEAMS

Get the resilience to be future ready.

As a leader, your primary and very real concerns include how to stay afloat with increased demands whilst staying productive and motivated now & in the future.

When faced with rapid changes or large-scale transformation, this program will drive you to build your resilience to help you thrive at work

Leaders have a critical mission in any organization

How will you be at your best to face the challenge?

Challenges HR Face: (survey by bestmoneymoves.com)

58% said emotional exhaustion (for themselves or their team members)
54% said an overwhelming number of projects and responsibilities
29% said low perceived value of HR’s worth in an organization

WHAT DO YOU LEARN IN THE 'BUILD RESILIENT LEADERS AND TEAMS' PROGRAM?

THE OUTCOMES

• Understand what resilience is
• Build resilience through behavioral change & social support
• Understand the difference between good stress (Eudaimonic) versus bad (Emotional Distress)
• Develop resilience through real practice

THE SIX MODULES

1. Exercising and developing mindfulness
2. Identify your stressors
3. Prioritizing - compartmentalization your cognitive load
4. Learn to detach & set healthy boundaries
5. Develop mental agility
6. Cultivate compassion for yourself/ self care

2 options to effectively prepare HR teams to thrive in change

Group sessions or Individual Coaching

OPTION 1 - GROUP SESSIONS

6 live sessions delivery – online
Each session has a duration of 60 minutes - up to 15 participants
1 Workbook delivered after each session
1 Year Exclusive Access to online community
Access to video learnings
Online Q&A, workbooks debrief and group discussions
Daily Productivity and Wellbeing tips and articles

TOTAL INVESTMENT: 2'500 USD per cohort (Excluding Taxes)

OPTION 2 - INDIVIDUAL SESSIONS

6 live individual coaching sessions – online
Each individual session has a duration of 25 minutes
1 Workbook delivered after each session
1 Year Exclusive Access to online community
Access to video learnings
Online Q&A, workbooks debrief and group discussions
Daily Productivity and Wellbeing tips and articles

TOTAL INVESTMENT: 500 USD per person (Excluding Taxes)

If you are ready to do the work and change the way you are currently operating in the world to enhance productivity, well-being and impact on the world, why wait?

Yes! I Want to work on my resilience

OUR APPROACH

We combine technology, brain science and coaching to create a learning experience that is practical, motivating and made to last.

We use on-demand learning, live sessions and individual coaching to help organizations master skills and mindset to build their resilience.